HOLISTIC WELL-BEING
practices that nourish, strengthen, awaken and enliven the
mind-body and heart.
Yoga | Yoga for Cancer | Pilates | Mindfulness | Meditation
Welcome to Ann Gowing Wellness
My name is Ann and I offer over 20 years experience in the field of mind-body-heart training in Chichester, West Sussex. Supporting others in their personal journey to wholeness, health and well-being. I wish to inspire you to feel your best, physically and mentally through life enriching therapeutic practices. I look forward to sharing the transformational practices of Yoga, Yoga for Cancer, Pilates, Mindfulness, Meditation and much more with you.
What my students say…
“I always looked forward to my private sessions with Ann, She offers a unique combination of skills and background knowledge in different disciplines, and I loved not only being guided through movements, exercises and meditations, but also learning about the philosophies and/or research behind them. My work with Ann spanned some personally stressful times for me, and she helped me find balance and strength, both physically and mentally”.